![]() This training is also recommended if you want to integrate a deeper understanding of all aspects of iRest Yoga Nidra Meditation and further explore the nondual wisdom and ancient lineage that underlie iRest. Yes! If you’re committed to the path of becoming a Certified iRest Teacher, or are ready to step into the role of iRest Level 2 Teacher. How to design iRest classes, series, and workshopsĪdvanced skills and training for teaching iRest to groups and one-on-oneĮxploring the teacher-student relationship, teaching issues, and ethical considerationsĪdvanced experiential group and one-on-one iRest practice sessionsĮvidence-based research proving the efficacy of iRest for various conditions, like post-traumatic stress injury, and sleep disordersĪn updated and expanded Level 2 manual with new teaching themes, orienting talks for each kosha, orienting questions to use when interviewing students, and supportive materials for preparing iRest classes and workshops New ways to meet emerging material when teaching groups or in co-meditation dyad sessions Teaching methodologies for staying aligned with iRest Understanding Resonance and Presence when working with groups and individualsĭiscussions around the essential and supplemental principles of iRest How to interview and deliver orienting talks for specific iRest steps and koshas ![]() Recognizing blind spots and tracking when trying to fix or change yourself and students How to explain and describe the 10 steps of iRest and the 38-stage map of meditation The essential components and principles as to what makes iRest, iRestĮnhanced practical teaching skills including the updates and changes to the iRest protocol You’ll integrate the next level of experiential understanding as it relates to Being, Presence, and Awareness ultimately transforming your personal practice and grounding your teaching ability. You’ll dive deeper into the key underlying philosophies, including nondualism. This intensive training builds on your Level 1 foundational knowledge and is the next step toward becoming a Certified iRest Teacher. You’ll gain more experience in delivering group practices and co-meditation dyads, and learn how to work towards becoming script free with confidence and skill. students or clients), and in particular areas of interest (e.g. The goal of this 5-day practical and experiential training is to deepen your comprehension of iRest philosophy, and develop an in-depth understanding of how to adapt the practice for working with specific groups of people (e.g. What does the updated iRest Level 2 Teacher Training entail? Attendance will be tracked during each session. This is our first in-person event in over 3 years! Live participation is required to receive an iRest Level 2 Certificate of Completion and classification as an iRest Level 2 Teacher. Teachers of all experience levels who want to update their knowledge, refine their skills, and learn the latest information are encouraged to join us. This Level 2 training includes updated material and an expanded manual.
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